1+ day, 7+ hour ago   (196+ words) " Combo power: Aerobic + strength training beats cardio alone " Quick results: 13-36 sessions (2-3 months) significantly cut symptoms " Start small: Daily walks create "exponential gains" from zero activity " Flexible options: Yoga, tai chi, jogging, or childhood sports all help " Safe & accessible: Minimal side…...

5+ day, 18+ hour ago   (366+ words) Exercise may reduce symptoms of depression to a similar extent as psychological therapy, according to an updated Cochrane review. When compared with antidepressant medication, exercise also showed a similar effect, but the evidence was of low certainty. Depression is a…...

1+ week, 19+ hour ago   (376+ words) Pemphigus not significantly associated with Psychiatric Disorders: Study'Medical Dialogues A new study published in the journal of JID Innovations revealed that pemphigus is not significantly associated with an increased risk of most psychiatric disorders when compared to matched controls, which…...

1+ week, 1+ day ago   (289+ words) Scientists uncover key reason behind frequent overlap of mental disorders'Medical Dialogues What if the boundaries between mental health disorders aren't as clear-cut as we thought? A landmark genetics study published in Nature reveals that many psychiatric conditions share deep biological…...

1+ week, 1+ day ago   (191+ words) Participants were divided into two groups. One group received Yueju Pill, a traditional Chinese herbal medicine, along with a placebo for escitalopram. The second group received escitalopram, a commonly prescribed antidepressant, along with a placebo for Yueju Pill. This design…...

1+ week, 3+ day ago   (578+ words) Fish Oil Supplementation Shows No Added Benefit in Youth Depression: JAMA'Medical Dialogues...

1+ week, 5+ day ago   (384+ words) Ageing doesn't just slow the body-it also reshapes how our mind copes with physical and emotional strain. New research from Zhejiang University School of Medicine, China, reveals that older adults who... Ageing doesn't just slow the body-it also reshapes how…...

1+ week, 5+ day ago   (336+ words) Obstructive Sleep Apnea Risk associated With Mental Health Conditions: JAMA'Medical Dialogues A new study published in the Journal of the American Medical Association revealed that a high risk of obstructive sleep apnea (OSA) was associated with significantly higher odds of…...

1+ week, 6+ day ago   (486+ words) Concurrent physical frailty and depression likely boost the risk of dementia in older people, with the interaction of these 2 factors alone contributing around 17% of the overall risk, suggest the findings of a large international study, published in the open access…...

2+ week, 1+ day ago   (467+ words) Troubled nights might lead to troubled minds. A large national study from Canada has found that middle-aged and older adults at high risk of obstructive sleep apnea (OSA) are significantly more likely... Troubled nights might lead to troubled minds. A…...