Anxiety, PTSD and Trauma

7+ hour, 45+ min ago   (212+ words) Posted September 14, 2026 | Reviewed by Devon Frye In addition, many people subconsciously and consciously perceive the world as a zero-sum game, a finite pie that means if someone else takes a slice then there's one less for them. We're all familiar…...

13+ hour, 12+ min ago   (102+ words) Your brain is wired to notice what’s going wrong. Under stress, that tendency can narrow your attention and make progress harder to see. Recalibrating your mindset means deliberately giving your brain more evidence of what’s working. A few simple habits…...

1+ week, 1+ day ago   (395+ words) These six gentle techniques can help you step back from the mental noise and return your attention to the present....

2+ week, 14+ hour ago   (504+ words) Posted August 31, 2026 | Reviewed by Abigail Fagan Negative interpretations of ambiguous situations, as in this example, are common and relevant for people’s mental health. What is particularly important for mental health is not simply whether a negative interpretation enters people’s minds…...

3+ hour, 41+ min ago   (367+ words) Couples therapists say they’ve seen plenty of clients unintentionally wield a diagnosis like veto power. As someone diagnosed with generalized anxiety disorder, I’ve definitely had the label used against me by friends and family members. I always feared my diagnosis…...

8+ hour, 30+ min ago   (397+ words) Living with intrusive thoughts can be confusing and distressing, especially when those thoughts involve fears of accidentally or intentionally harming yourself or someone else. For residents seeking mental health information in South Austin, Texas, understanding how obsessive-compulsive disorder (OCD) works…...

11+ hour, 34+ min ago   (1112+ words) Most people experience unwanted thoughts from time to time. A strange image suddenly appears in your mind. You …...

16+ hour, 50+ min ago   (128+ words) U.S. Navy Lt. Cmdr. Thomas Klotz, operational stress control and readiness officer with Marine Rotational Force – Darwin 26, poses for a photo with members of the office of the chief surgeon of the Philippine Marine Corps following an exchange on military mental…...

17+ hour, 36+ min ago   (484+ words) Definium Therapeutics to Discuss Topline Results from Phase 3 Pan The National Law Review Definium Therapeutics to Discuss Topline Results from Phase 3 Panorama Study in Generalized Anxiety Disorder on September 14, 2026 Company to host webcast tomorrow at 8:00 a.m. EDT NEW YORK--(BUSINESS WIRE)…...

17+ hour, 14+ min ago   (705+ words) Researchers compared first-time and experienced ayahuasca users to see how prior exposure relates to mood, stress, spirituality, substance use, and beliefs about consciousness. Close-up of Banisteriopsis Caapi vines, one of the Ayahuasca plants. Study: Prior ayahuasca experience is associated with…...