7+ hour, 58+ min ago  (280+ words) QUINCY (WGEM) - A Yale study found that nearly half of more than 11, 000 seniors improved cognitively and physically over time " and researchers linked those gains to a positive attitude toward aging. The study tracked adults 65 and older over 12 years. Researchers found…...

5+ mon, 2+ week ago  (292+ words) QUINCY & HANNIBAL (WGEM) - A recent study from the University of Lancashire shows exercise can help reduce depression symptoms compared to no treatment or using only therapy. The research provides evidence for what many counselors already incorporate into treatment plans. "It…...