News
Therapists explain the benefits of living alone in later life – and how to cope
4+ hour, 54+ min ago (718+ words) The world is your oyster when you live alone " but there are many ways to make it easier For many, transitioning to living alone later in life, particularly after significant shifts such as divorce, bereavement, or an "empty nest", can…...
It’s still not known what causes depression – but here are scientists’ top theories
2+ week, 6+ day ago (16+ words) It's still not known what causes depression " but here are scientists' top theories'the-independent.com...
The exercises experts are urging doctors to prescribe for depression
3+ week, 5+ day ago (285+ words) Exercise is an "evidence-based first line intervention" for mental health, says new study The most effective exercises for tackling symptoms of depression and anxiety include running, swimming and dancing, a new study suggests. Group workouts may offer even greater benefits…...