7+ hour, 43+ min ago  (453+ words) The results are from Tohoku University, Tohoku Medical Megabank Organization and the National Institute of Biomedical Innovation, Health and Nutrition. Their study, published April 25, 2026, in the Journal of Psychiatric Research, investigated the impact of specific symptoms of depression on long-term…...

4+ mon, 1+ day ago  (320+ words) The findings, published in the British Journal of Sports Medicine, come from scientists at James Cook University in Queensland, who argue that exercise deserves to be treated as a serious, evidence-based mental health tool'not just a lifestyle suggestion. "Exercise should…...