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livemint.com > science > health > not-just-mood-swings-early-signs-of-bipolar-disorder-people-often-miss-says-doctor-11774972647769.html

Not just mood swings: Early signs of bipolar disorder people often miss, says doctor

3+ hour, 17+ min ago  (571+ words) Bipolar disorder is commonly associated with dramatic mood swings " from extreme highs to deep lows. However, mental health experts say the early signs are often far more subtle, making the condition difficult to identify in its initial stages. According to…...

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livemint.com > science > health > digital-detox-how-social-media-is-affecting-teens-mental-health-and-ways-to-break-the-habit-11759464293469.html

Digital Detox: How social media is affecting teens’ mental health and ways to break the habit

5+ mon, 4+ week ago  (528+ words) Speaking in this context, Dr Ajit Dandekar, Head - Mental Health at Mumbai-based, Nanavati Max Hospital said: "social media naturally keeps its users hooked with algorithm-fed newsfeeds and immediate comments. This eventually rewires the brain's reward system, especially in adolescents who…...

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livemint.com > mint-lounge > wellness > deep-brain-stimulation-obsessive-compulsive-disorder-mental-health-11747217039793.html

Know all about deep brain stimulation, a new hope for OCD

10+ mon, 2+ week ago  (178+ words) OCD can be mild, moderate or severe in nature and is marked by two primary symptoms: obsessions'unwelcome and repetitive thoughts; and compulsions'ritualistic behaviours aimed at reducing anxiety. Some people with OCD can have more than one type of obsession or…...

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livemint.com > mint-lounge > wellness > nutritional-psychiatry-mood-food-for-brain-serotonin-mental-wellness-probiotics-11746521503080.html

To boost your mood, treat your brain to good food. Here’s why

10+ mon, 3+ week ago  (834+ words) The emerging science of nutritional psychiatry sees food as an essential component to regulate emotions, maintain gut health, and enhance overall mental health ... To boost your mood, treat your brain to good food. Here's why This is a Mint Premium…...

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livemint.com > mint-lounge > wellness > ghosting-therapist-mental-health-therapy-psychologist-psychotherapist-11746198772561.html

Is it okay to ghost your therapist?

10+ mon, 4+ week ago  (509+ words) They've been witness to the messy bits of your life, making it awkward to explain why you want to see someone else. But it's not unusual for people to quietly disengage after a few sessions, say therapists Is it okay…...