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International Business Times
ibtimes. sg > youre-losing-focus-faster-you-think-this-2-week-fix-helps-85215

2-Week Phone Break Can Reset Your Brain

1+ week, 1+ day ago  (850+ words) Heavy social media use may be quietly eroding attention, memory, and focus at a rate comparable to a decade of cognitive aging, but new research suggests that stepping away for just two weeks can significantly reverse that decline, offering a…...