16+ hour, 43+ min ago  (1039+ words) Physical activity has long been associated with managing various mental health conditions, including anxiety disorders. Lesser known is whether individuals with higher levels of physical fitness experience fewer anxiety symptoms and stressful emotions. A recent study published in Acta Psychologica…...

1+ week, 1+ day ago  (1043+ words) A holistic guide to care A guide to therapy, medications, and techniques for managing anxiety Nutrition tips and tools for supporting mental well-being Resources for finding and receiving therapy New research suggests aerobic exercise may be one of the most…...

3+ mon, 1+ week ago  (1222+ words) Expedited partner therapy (EPT) is a way for someone to get treatment for certain sexually transmitted infections (STIs) for both themselves and their partner, even if a healthcare professional doesn't examine their partner. EPT isn't an option for everyone or…...

5+ mon, 1+ week ago  (560+ words) Due to changes in their health and social connections, older adults may be at a higher risk of experiencing loneliness and social isolation. However, some strategies can help manage these feelings. Everyone needs a certain amount of social connection to…...

7+ mon, 2+ week ago  (1095+ words) It's thought that 1 out of every 11 people will receive a diagnosis of PTSD at some point in their lives. PTSD can make it difficult to function day to day, affecting your quality of life. However, with treatment, PTSD symptoms can…...

7+ mon, 2+ week ago  (1702+ words) Prozac is used in adults to help treat: Prozac is used to help treat the following conditions in some children: Keep reading to learn about the common, mild, and serious side effects Prozac can cause. The following lists contain a…...

7+ mon, 4+ week ago  (719+ words) Depression may become so severe that you can no longer go to work. Depression is considered a psychiatric disability under the Americans with Disabilities Act (ADA). It's a significant mood disorder that may interfere with daily activities, which may include…...

8+ mon, 3+ day ago  (1089+ words) We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here's our process Talk therapy, also known as psychotherapy, is what mental health professionals use to…...

8+ mon, 1+ week ago  (1001+ words) New research suggests that people following a calorie-restricted diet may be at an increased risk of depression compared to non-dieters. The findings, published on June 2 in BMJ Nutrition, Prevention & Health, found that both calorie- and nutrient-restrictive diets are associated with…...

8+ mon, 2+ week ago  (943+ words) We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here's our process Guided imagery may help reduce anxiety, symptoms of depression, and perceived levels of…...