3+ hour, 5+ min ago   (413+ words) What works for depression doesn't necessarily work for anxiety A new analysis of 63 studies examining the impact of exercise on depression and anxiety in nearly 80,000 participants aged 10-90 has revealed that how you train should change depending on which condition you're…...

2+ week, 2+ day ago   (491+ words) A few small studies suggest this is the case, but experts urge patients to seek personalized guidance. Dragging yourself out of bed for a workout can be tough under any circumstances, let alone when you're struggling with depression. But a…...

8+ mon, 4+ week ago   (867+ words) Plus, some of WH's go-to picks at the drugstore. By now, we all know that our mental health is inextricably intertwined with our physical health. Going on a run or walk outside can boost your mood. Your eczema can worsen…...

11+ mon, 3+ week ago   (589+ words) Scientists have found a way to detect a key biomarker long before it appears in brain scans. The test is a little complex, but it has the potential to be a game-changer in the way the disease is diagnosed and…...