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Mental Health Monday: Mood disorders

2+ day, 29+ min ago  (125+ words) AOL. com Sam Neill shares major health update 4 years after stage 3 cancer diagnosis Channing Tatum sparks speculation with cryptic poetry after ex Zo" Kravitz gets engag" Gas prices jump to their highest level since start of Iran war GM expects…...

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aol. com > articles > research-suggests-exercise-effective-treating-220900895. html

New Research Suggests Exercise Is Effective for Treating Depression'But Is It Really as Good as Meds?

3+ mon, 4+ day ago  (441+ words) A review found that exercise appeared to be similarly effective to therapy or antidepressants for treating depression in some randomized controlled trials. Still, exercise alone may not be the best treatment for everyone and it's important to talk to your…...

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aol. com > articles > exercise-depression-yields-similar-results-090955074. html

Exercise for Depression Yields Similar Results to Therapy, Research Says

3+ mon, 2+ week ago  (1119+ words) A recently updated Cochrane review found that exercise may provide similar results for depression as therapy." Exercise is a low cost, widely available option that has various other benefits. This makes it an attractive option for helping to manage symptoms…...

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aol. com > articles > exercise-good-treating-depression-psychological-010000991. html

The light exercise as effective for depression as psychological therapy

3+ mon, 3+ week ago  (460+ words) Exercise may be as effective as psychological therapies and potentially even antidepressants in treating depression, a new study suggests. Researchers at the University of Lancashire, reviewing 73 studies, found exercise offered a moderate benefit in reducing depressive symptoms compared to no…...

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aol. com > lifestyle > exercise-may-reduce-depression-symptoms-165729994. html

Exercise may reduce depression symptoms as effectively as therapy

3+ mon, 2+ week ago  (729+ words) Previous studies also show that certain lifestyle changes, such as being physically active, may help treat depression." A new study reports that getting enough exercise may help reduce depression symptoms as effectively as psychological therapy. The study suggests this could…...

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aol. com > lifestyle > one-dose-ketamine-could-treat-200700676. html

One dose of ketamine could treat depression for months, study finds

9+ mon, 3+ week ago  (887+ words) Roughly one in ten Americans suffers from major depressive disorder (MDD) at any given time. In total, up to 20 percent of people will deal with its symptoms at some point in their lives. Despite its wide reach, current treatment options often…...

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aol. com > global-study-finds-cannabis-psychedelics-200700021. html

Global study finds cannabis and psychedelics ease eating disorders

8+ mon, 1+ week ago  (710+ words) A groundbreaking new survey is shedding light on how people with eating disorders are turning to alternative substances'particularly cannabis and psychedelics'to manage their symptoms when traditional treatments fall short. The study, which collected responses from more than 7, 600 people across 83 countries,…...

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aol. com > news > popular-psychedelic-may-more-effective-194824926. html

Popular psychedelic may be more effective than the nicotine patch to stop smoking

1+ mon, 2+ week ago  (664+ words) The fight to stamp out cigarettes may be heading in a mind-bending new direction. Research published this week found that a single dose of a trendy psychedelic drug may be more effective than nicotine patches at helping smokers quit when…...

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aol. com > articles > psilocybin-6-times-more-effective-112300387. html

Psilocybin 6 Times More Effective Than Nicotine Patch to Help Smokers Quit

1+ mon, 2+ week ago  (1210+ words) Psilocybin, also known as "magic mushrooms," may help smokers quit tobacco for the long term. Smokers who received psilocybin alongside counseling were six times more likely to quit than those using nicotine patches in a small trial. The findings suggest…...

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aol. com > articles > majority-women-unaware-menopause-trigger-125619980. html

Majority of women unaware menopause can trigger new mental illness

1+ mon, 3+ week ago  (747+ words) Four in five adults do not know menopause can trigger a new mental illness, a poll has revealed. A You Gov poll, commissioned by the Royal College of Psychiatrists to highlight the lack of awareness and stigma associated with the…...